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- Wednesday, January 21, 2009: 41 lbs...
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44 lbs…
I’m now solidly in the “normal” BMI range, woo hoo!! And, I have to adjust my goal weight from 133 to 143 because of the lean muscle gains. I weigh 8 lbs more at my current measurements than I did in 2004. At 133 lbs, I would be 13% body fat, which is way too low and kind of scary (equivalent to 2-3% on a guy!!).
So, I have 20 more lbs to go, barring any muscle losses. Realistically, that’s about 4-6 months… cool! I’m considering publishing a fat pic for comparison, but I think I will wait until I reach my goal before I embarrass myself with it.
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